Designing Days Off: The Art of Meaningful Rest
Downtime isn’t downtime unless it’s intentional. When young physicians prioritize meaningful rest—like spending time with loved ones or engaging in hobbies—they return to work rejuvenated and ready to excel
April 16, 2025
How are you designing your downtime for maximum impact?
Ask yourself:
Biography
Name
Residency
Speciality
Sub-specialities
Practicing since
Location
Current Role
Essentials
Favorites
Leisure & Culture
Rituals
So far...
Essentials
Quick Q&A
Summer or winter?
Morning rounds or night shift?
ER or Grey’s Anatomy?
Tea or coffee?
Window or aisle seat?
Scrubs or white coat?
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